Sarah is an enthusiastic and confident speaker who has delivered a wide variety of talks and workshops for many Essex and London based businesses, charities and professional bodies. She also currently works with an organisation who facilitate health & wellbeing bootcamps on behalf of housing associations to support residents in making positive changes in their lives.

Sarah will design a talk, workshop or programme based around the requirements of your organisation.

Previous talks, events and workshops include:

  • CORPORATE WELLNESS WORKSHOPS AND PROGRAMMES
  • HEALTH AND WELLNESS BOOTCAMPS
  • WEIGHT LOSS GROUPS AND WORKSHOPS
  • SPORTS NUTRITION FOR MARATHON TRAINING
  • ANTI-AGEING AND DETOX WORKSHOPS
  • HEALTHY EATING ON A BUDGET
  • NUTRITION AND LIFESTYLE STRATEGIES FOR BETTER SLEEP

CONTACT SARAH TO DISCUSS YOUR WORKSHOP, EVENT OR PROGRAMME.

EVENT TESTIMONIALS

“As a keen gym enthusiast I am reasonably aware of nutritional information and assumed my knowledge was pretty good. After the talk from Sarah I have re-assessed my personal nutrition.

From a work perspective there were lots of useful tips and advice for diabetics and even help for patients on statins experiencing muscle pain. This talk helped both me and my patients, therefore a very worthwhile talk. Thank you”.

Matthew Bland (Podiatrist)South Essex Branch of the Society of Chiropodists and Podiatrists

“Thank you for coming along to give a talk on nutrition for training at our St Francis Hospice London Marathon event. You were an absolute star on the night and the feedback we have had from the runners was very complimentary.

It’s obvious that you know your stuff and the fact that you took the time and effort to come down to the Hospice was very much appreciated”.

Mary-Anne DonovanSt Francis Hospice